{
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    "source": "GarminDB + original activity FIT files",
    "notes": [
      "FIT files are copied from /srv/garmindb/FitFiles/Activities and exposed under fit/YYYY/MM/DD/.",
      "Power, IF, TSS, training effect, calories, laps and some detailed metrics are parsed from FIT session/lap messages when present.",
      "Recovery fields are populated only if GarminDB has downloaded sleep/RHR/HRV data; body battery/training readiness are null unless available in source data.",
      "Power-zone times and estimated sweat loss are null unless source files expose them in a supported format."
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